And yes, I know that I should be taking it easy but somehow a nice hard workout does my mind good. I'm not nearly at 100% but I love my new Crossfit gym and it's hard not to go. It is physically the most difficult workout I've ever done. Every day it's a different workout and every day I think that it couldn't possibly get harder. I can now do pull ups (we've done over 100 in just one workout!), and lots of pushups. Gillian loves to come with me and she exercises the whole time. I love it! My little mini me! Last night she joined me and Darren and we did kettle bell swings together. While Darren and I ran around the building she did pushups and sit ups. Darren is also getting stronger and loving/hating the workouts. Everyone there uses the white board to track their progress and Gillian made up her own little system.
No comments:
Post a Comment